Ingredients
– 2 cups of your favorite fruit (e.g., strawberries, mangoes, or bananas)
– 1 cup Greek yogurt (or any yogurt of your choosing)
– 2 tablespoons honey or maple syrup (adjust based on the sweetness of your fruit)
Instructions
Follow these simple steps to create your own 3-Ingredient Frozen Summer Sweet Treat:
1. Prepare the Fruit: Wash and chop your fruit into smaller pieces for easier blending. If using bananas, peel and slice them.
2. Blend Ingredients: In a blender, combine the fruit, Greek yogurt, and honey (or maple syrup). Blend until smooth and creamy.
3. Taste and Adjust Sweetness: Check the sweetness level. Add more honey or maple syrup if needed, and blend again to combine.
4. Transfer Mixture: Pour the mixture into an airtight container or mold.
5. Freeze: Place the container in the freezer. Allow it to freeze for at least 3-4 hours or until solid.
6. Serve: Once fully frozen, remove from the freezer and let it sit for a few minutes to soften slightly before serving.
This straightforward process will have you enjoying a refreshing treat in no time. The blending of flavors and textures creates an epic dessert experience.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 150 kcal
- Fat: 3g
- Protein: 5g