Ingredients
Here is a selection of ingredients often required across these amazing summer dinners. Customization can often be made based on dietary needs and personal preferences:
– 1 lb. chicken breast or thighs
– 1 lb. shrimp, peeled and deveined
– 2 cups assorted bell peppers, chopped
– 1 red onion, sliced
– Fresh herbs (basil, cilantro, parsley, etc.)
– Olive oil
– 4 cups mixed salad greens
– 1-2 avocados, diced
– 1 can black beans, rinsed
– 2 cups cherry tomatoes, halved
– 1–2 lemons or limes, juiced
– Salt and pepper, to taste
– Your choice of spices (cumin, paprika, garlic powder, etc.)
– Tortillas or bread (for wraps or sandwiches)
– 1–2 cups pasta or rice
– 1 can coconut milk (for creamy dishes)
Feel free to mix, match, and adjust the quantities based on your household size.
Instructions
Creating these mouthwatering summer dinners can be straightforward and fun as you follow these general steps:
1. Choose Your Recipe: Pick from the extensive list of easy summer dinners based on your desired ingredients and cooking method.
2. Prep Your Ingredients: Gather your ingredients and chop, dice, or measure as necessary. Keep them organized for efficiency.
3. Heat Your Cookware: Depending on the recipe, preheat your grill, stovetop, or oven.
4. Cook Proteins: Cook any meat or seafood first until done. Ensure to season well according to your recipe.
5. Sauté Veggies: In the same pan or skillet, sauté your vegetables until they’re bright and tender.
6. Combine Ingredients: Mix cooked proteins with the sautéed veggies, herbs, and spices.
7. Serve Over a Base: For grain-based dishes, serve over rice, pasta, or in tortillas for wraps.
8. Garnish and Enjoy: Finish with fresh herbs, avocado, or lime juice for added flavor before serving.
These steps will set the foundation for an amazing dinner experience that everyone will rave about!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 25g