Ingredients
Here’s a basic list of ingredients you will need for avocado toast, along with ideas for toppings:
– Ripe avocados
– Bread (whole grain, sourdough, or gluten-free)
– Salt (sea salt or kosher)
– Pepper (black or red chili flakes, optional)
Instructions
Here’s a simple guide to preparing the perfect avocado toast:
1. Select Your Bread: Choose your favorite type of bread and slice it as desired.
2. Toast the Bread: Lightly toast your bread until it reaches the desired level of crispiness.
3. Prepare the Avocado: Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
4. Mash the Avocado: Use a fork to mash the avocado to your liking—smooth or chunky—then season with salt and pepper.
5. Add Lemon/Lime Juice: Drizzle lemon or lime juice into the avocado for added flavor and to prevent browning.
6. Spread on Toast: Generously spread the mashed avocado on each slice of toast.
7. Add Desired Toppings: Choose your favorite toppings to create your perfect avocado toast.
8. Garnish: Finish with an additional pinch of salt, pepper, or herbs if desired.
These steps will yield a delicious base that you can customize with a myriad of toppings!
- Prep Time: 15 minutes
- Cook Time: None
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Fat: 15g
- Protein: Incorporate proteins like beans or chicken for a heartier meal that keeps you full longer.