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Healthy Summer Dinner Ideas to Keep You Cool and Fit


  • Author: Ava Reynolds
  • Total Time: 35 minutes

Ingredients

Here are a few sets of ingredients for selected Healthy Summer Dinner Ideas that focus on freshness and simplicity:


Instructions

To keep you cool and fit during the summer, here are the step-by-step instructions for preparing a Grilled Vegetable Salad featuring vibrant seasonal ingredients:

1. Preheat the Grill: Set your grill to medium-high heat.
2. Prepare the Vegetables: Slice the seasonal vegetables into thick pieces for grilling.
3. Season: In a large bowl, toss the sliced vegetables with olive oil, salt, and pepper until well-coated.
4. Grill the Vegetables: Place vegetables on the grill and cook for approximately 3-5 minutes per side, or until they have nice grill marks and are tender.
5. Combine Ingredients: Once grilled, allow the vegetables to cool for a few minutes. Chop into bite-sized pieces and place them in a large serving bowl.
6. Dress the Salad: Drizzle with balsamic vinegar and sprinkle with fresh herbs, tossing gently to combine.
7. Serve: Serve the grilled vegetable salad warm or at room temperature.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 360 kcal
  • Fat: 12g
  • Protein: 28g