Ingredients
– 1 ½ pounds boneless, skinless chicken thighs
– 2 cups long-grain rice
– 4 cups chicken broth
– 1 cup honey BBQ sauce
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– ½ teaspoon smoked paprika
– Salt and pepper to taste
– Chopped green onions for garnish (optional)
Instructions
Creating One-Pan Bold Honey BBQ Chicken Rice is simple, and following these steps will guarantee a delicious outcome:
1. Prepare the Chicken: Season the chicken thighs with garlic powder, onion powder, smoked paprika, salt, and pepper.
2. Sear the Chicken: In a large, deep skillet or pan, heat olive oil over medium-high heat. Add the chicken thighs and sear until golden brown on both sides, about 5-6 minutes per side. Remove from the pan and set aside.
3. Sauté Aromatics: In the same pan, add an additional tablespoon of olive oil if needed. Sauté for a minute or two.
4. Add Rice: Stir in the rice, ensuring it coats in the remaining oil and flavors. Toast for 2-3 minutes until the rice is slightly translucent.
5. Add Broth and Sauce: Pour in the chicken broth and ¾ cup of the honey BBQ sauce. Stir well to combine.
6. Nestle the Chicken: Return the seared chicken thighs to the pan, placing them on top of the rice mixture.
7. Simmer: Cover the pan with a lid and reduce the heat to low. Let everything simmer for 25-30 minutes until the rice is cooked and has absorbed the liquid.
8. Finish with BBQ Sauce: Once the chicken is cooked through, drizzle the remaining ¼ cup of honey BBQ sauce over the chicken and rice. Allow to heat through for an additional 5 minutes.
9. Garnish and Serve: Top with chopped green onions for extra flavor and color before serving.
These straightforward steps will help you create a delicious meal that is sure to impress.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 550 kcal
- Fat: 15g
- Protein: 35g